roe’s bloggy blog

"I might not know how to cook, but I know how to work with what I have.  I also know what tastes good and I try to keep it healthy."  

Pretty good and pretty healthy, too.  Sesame seeds are super healthy.

RECIPE

European style yogurt - (Trader Joe's - organic, non-fat)
Asian pear
Banana
Honey

(Though not pictured)
Raisins
Sesame seeds
Cinnamon